About

2-DAY WORKSHOP in Tanzraum Wedding

In this two-day Workshop, we will start the warm up and training with PBT, but you do not need previous experience in it. After this first section, we are going to develop a ballet technique class, transferring what we learn with PBT to specific ballet combinations. To finish, we will learn and practice carefully and in detail a classical variation.

• For this particular occasion, you need prior experience in classical technique at intermediate level.

• Balls and elastic bands are included, but you need to bring your own mat

• The places are limited so that you will have personalized attention. 

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Do you know about PBT?

PBT is focused on working on muscle memory. Therefore, the exercises that address muscle strengthening, posture, core, alignment, proprioception, weight transfer, and flexibility, are designed based on this principle as the basis for learning. 

Through this valuable method, daily training becomes more effective, we progress faster, and above all, we take care of our bodies by preventing injuries or rehabilitating them. 

Dancers can utilize this technique to achieve their ultimate goal: to enjoy each class, rehearsal, performance, and audition with total confidence in their abilities.